Today was a typical week 2 day. I planned to do a workout. I scheduled to do the workout. I got home and then - and then I didn't feel so much like doing the workout. I was tired. And I had decided to ramp up my reps today. And I was planning to go strictly with a heavier kettlebell. So I dragged myself downstairs, dawdled to get ready, dawdled to find a TV station, and did a fair bit of sitting around between reps. And I don't know if this happens to you, but I also spent a lot of time getting my feet into just the right "spot" to do the KB swings.
I lost count a few times and had to redo a few 20-rep sets (I think). But I managed to chug through everything. At one point, my workout buddy showed up and did her thing. And then, I was done. Finished the whole workout, heavier bell and all, and more reps. What is up with that? Week 2 is a head game. Don't expect congrats yet - just get to your gym and do what you planned to do. This is about to get interesting!
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